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Cecilia
Feb 262 min read
Rethinking the bottle - The rise of Sober Curiosity in 2024
"The Sober Curious Movement", gaining momentum in 2024, seems to represent a significant shift in social attitudes towards alcohol...
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Cecilia
Feb 262 min read
The Healing Power of Forest Bathing- A Dive into Nature's Therapy
In our fast-paced, technology-driven world, stress and anxiety have become a common part of our lives. We're constantly plugged in,...
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Cecilia
Feb 24, 20215 min read
Expat life in Mallorca
Helene and I met over a decade ago through a friend who also worked in the health and wellness industry. Helene always had a dream to...
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Cecilia
Feb 15, 20215 min read
Meet the Healers
I first met Dr Hafeel and his beautiful wife, Dr Saya, when we worked at the same clinic over a decade ago. I have since followed their...
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Cecilia
Jan 27, 202110 min read
A school from scratch - Interview with Rebecka Koritz
Rebecka started out as a teacher in her native Sweden where she felt that there was a lot that didn’t quite add up when it came to...
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Cecilia
Jan 5, 20213 min read
Book Review - Dharma Parenting by Robert Keith Wallace and Frederick Travis
In the book Dharma Parenting two famous neuroscientists and brain researchers explain how you combine modern brain science with Ayurveda...
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Cecilia
Jan 5, 20213 min read
Hypocrite parenting
There is one aspect of parenting that sometimes disturbs me a bit and that is the absolute power we as adults have over those vulnerable...
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Cecilia
Dec 8, 20206 min read
Interview with Mariska Nell - Artist and Founder of Waste Me Not & Host of MamaEarthTalk Podcast.
I met across Mariska a couple of years ago when our family started an environmental initiative that we called the “Seacarers”. As we are...
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Cecilia
Nov 11, 20204 min read
Interview with Niloufar Shafiei - the creator of the app Feelu.
Nilou and I met as our children were classmates at the same school in Dubai. This soft-spoken Iranian beauty is kindness and calm...
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Cecilia
Nov 4, 202012 min read
Interview with Jessica Joelle Alexander - Author of The Danish Way of Parenting
Jessica Joelle Alexander is a bestselling author, Danish parenting expert, columnist, speaker, and cultural researcher. Her work has been...
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Cecilia
Oct 21, 20206 min read
The Power of Walking
Unlike my husband who can proudly show off his London marathon medal, I was never a long distance runner and always dreaded the 3000...
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Cecilia
Sep 27, 202011 min read
Digging deeper into Hypnotherapy with Cristina Balhui
Cristina and I first met through a mums group in Dubai when our children were very young and we ended up discussing parenting and...
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Cecilia
Aug 31, 20207 min read
Nature Nurtures - Why children needs nature and nature needs them
As a mother of three, I sometimes reflect and evaluate the results of my own childhood to try to raise my own children as best I can. I...
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Cecilia
Jul 28, 202011 min read
Talking EQ with Sandra McNamara
I am blessed to be surrounded by some pretty amazing people in my life and one of them is Sandra McNamara. We met ( as you sometimes do...
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